Manual stretching

 

 

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Manual stretching Has Many Proven Benefits! Discover Them Today · Increase Blood Flow · Increase Flexibility · Increase Range of Motion · Reduce Injuries · Improve Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the Increasing flexibility is accomplished through various manual stretching procedures. Static stretching involves moving a muscle until resistance isStretching exercises have traditionally been included as part of a training and The stress-strain curve is applicable in manual therapy when early

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